Wellness is part of the foundation of the EccoXist community. Being apart and engaging within the communtiy will help provide you with the 7 cores of Ecco Wellness. The pursuit of continued growth and balance that is created from combining the 7 scientific wellness components with the 7 Chakras. Science with spirit.
Many people only consider "wellness" in terms of physical health. The word evokes images of nutrition, exercise, weight control, blood pressure, and so on. Wellness, on the other hand, entails much more than physical health. Wellness is a state of complete physical, mental, and spiritual well-being. It is a complex interaction that leads to life satisfaction.
The 7 Cores of Ecco Wellness
What would life be like if all 7 Cores of Ecco Wellness were optimized? Setting goals for yourself in each area can help you feel more fulfilled while also improving your health.
Do you want to optimize all 7 Cores of Ecco Wellness? Join our EccoXist community today.
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