Environmental Core

Ecco Wellness' 7th core is Environmental

Environmental wellness is linked to the environment you live in. This aspect of health links your overall well-being to the health of your surroundings. Your environment, both social and natural, can have a significant impact on how you feel.

A sustainable lifestyle requires maintaining maximum harmony with the earth and minimizing environmental harm, such as recycling, planting a personal or community garden, purchasing products with minimal packaging, avoiding littering, and conserving energy and water by turning off lights and water when not in use.

Principles guiding the development of optimal environmental wellness:

• Stop sending junk mail.

• Water and other resources should be conserved.

• Reduce your reliance on chemicals.

• Reducing, reusing, and recycling

• Renew your connection to the earth.

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